patgund: Knotwork (Muppets - Iron Swedish Chef)
[personal profile] patgund
Vegan Cincinnati Chili

Ingredients:

2 tsp olive oil
2 medium onions, chopped finely
4 cloves garlic, minced
3 C vegetable stock
2 Tbs apple cider vinegar
1 large bay leaf, crushed
5 whole allspice berries
2 tsp salt or herbal substitute
3 Tbs chili powder
1 tsp carob powder (or cocoa)
2 C low sodium tomato sauce
1/2 tsp cayenne pepper, or to taste
1 tsp cumin
1 tsp cinnamon
2 C cooked pinto beans
2 C tofu, frozen, thawed, and crumbled

Directions:

In large heavy pot, over medium-high heat, heat oil and saute onions for 8 to 10 minutes.
Add remaining ingredients.

Bring to a boil, then lower heat and simmer for 1 1/2 hours.

Serves 6 to 8.

Crock Pot Skyline Chili

Ingredients:

2 1/2 lb. ground beef
15 oz. can tomato sauce
8 oz. can tomato paste
5 tbsp. chili powder
2 tsp. cinnamon
1 tsp. allspice
1 1/4 tsp. salt
1 tbsp. vinegar
1 tsp. black pepper
1/4 tsp. garlic powder
1 tsp. onion salt
2 tsp. A-1 sauce
1 qt. water

Directions:

Cook beef but do not brown. Put all ingredients in crock and mix well.

Cook for 12 hours or more on low setting.

Makes 4-6 servings.
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patgund

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