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patgundAm annoyed with myself. Mostly for letting myself get this far out of shape. (granted, the exercise was WHY I wanted to curl in the first place)
Need to work on exercises for my knees. Need to figure out what suppliments I need to take to help my joints regain flexibility. And need to figure out why my muscles seem to cramp up if they're looked at funny.
Need to work on exercises for my knees. Need to figure out what suppliments I need to take to help my joints regain flexibility. And need to figure out why my muscles seem to cramp up if they're looked at funny.
